There's a season for everything, including trauma. Join hosts Montez Dove and Cedricia Thomas as they bring awareness to a heightened trauma season. In this episode, Montez and Cedricia discuss: The meaning of trauma season, How warmer weather contribute to injury, How to prevent trauma, How to cope with anniversary trauma, The necessity of being vigilant, and The importance of self-care.Reference: Trauma Season Q&A (Neurosurgeon Brad Curt, MD, Mayfield Brain & Spine)Reference: Your Guide to Surviving Trauma Season (MercyOne)Reference: Don't Fall Victim to Trauma Season (University of Utah Health)Reference: Trauma Season: The Summer Trend No One Talks About (Ivica Ducu, Medical Director- Axogen, Plastic/Nerve Surgeon)Reference: Trauma Season Almost Here (Trinity Health)Reference: Warm Weather Means Trauma Season. Here's What Emergency Medicine Experts Want You To Know (Andrew Young, MD, FACS, Ohio State Wexner Medical Center)Reference: Ways To Cope With Anniversary Trauma & Seasonal Triggers Related To PTSD (Emerge)Join Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcastFor more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomasFor more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit thepoeticinspirations.com

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