Being tired is one thing but being fatigue is another. Join hosts Montez Dove and Cedricia Thomas as they bring awareness to the exhaustion that so many are experiencing. In this episode: Montez and Cedricia discuss: The meaning of fatigue, Causes of fatigue, Symptoms of fatigue, Compassion fatigue, The importance is self-care, and Setting boundaries.Reference: "Are You Experiencing Compassion Fatigue?" (American Psychological Association) by Rebecca ClayReference: Article Fatigue - Better Health and Victoria State Government Department of HealthJoin Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcastFor more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomasFor more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit thepoeticinspirations.com

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