Being transparent isn't always easy, but it's necessary if we want to live more authentic lives. Join hosts Montez Dove and Cedricia Thomas as they encourage listeners to remove the invisible masks and live a life of freedom from trauma. In this episode, Montez and Cedricia discuss: The importance of being transparent, What's required to be transparent, The pros and cons of being transparent, The negative effects of not being transparent, How being transparent can lead to help and healing, and How being transparent can help others. Quote: "If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm." - Brene BrownJoin Through the Fire Podcast on Facebook @throughthefirepodcasts and on Instagram @throughthefirepodcastFor more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomasFor more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit thepoeticinspirations.com

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