In this episode I had the pleasure of speaking with Anna Pichowski - a trauma-informed yoga teacher and somatic movement Coach, and a graduate of our Trauma-informed Somatic Teacher and Coach for Women certification. Anna shares her powerful journey of navigating baby loss and motherhood, and how these experiences led her to explore embodied, trauma-informed practices. Her path has evolved over the years - from feeling disconnected and overwhelmed to finding her own rhythm, building a practice that supports her nervous system, and creating offerings rooted in lived experience and deep care.Anna runs EARTH CIRCLE, where she facilitates Women’s Community Classes and Seasonal Retreats that weave together Mind, Movement, and Breath to deepen connection with Mother Nature and our inner needs - offering clarity, confidence, and calm. She also holds compassionate space for healing and grief in motherhood, honouring emotions through trauma-informed yoga and somatic movement. Anna offers 1:1 sessions and women’s circles, both in-person and online.You can find all information about Anna work here: earthcircleunite.comYou can find all information about our training here:https://anetaidczak.com/trauma-informed-somatic-teacher-coach-for-women

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