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Listen "Season 1, EP11: Doing the work vs. Being the work"
Episode Synopsis
Michelle P. Maidenberg, Ph.D., MPH, LCSW-R maintains a private practice in Harrison, NY. She is also the Co-Founder and Clinical Director of "Thru My Eyes", a nonprofit 501c3 organization that offers free clinically-guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones. Michelle is adjunct faculty at New York University (NYU) teaching a graduate course in Mindfulness Practice. She is a member of the American Red Cross Crisis Team. She serves on the Board of Directors of the Westchester Trauma Network (WTN) in Westchester NY. Michelle is the author of award winning books "Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health" and new book and audiobook "Ace Your Life: Unleash Your Best Self and Live the Life You Want" is available at: Thriftbooks, Barnes and Noble, Walmart, Target and Amazon. Listen to Michelle's TED TALK: Circumventing Emotional Avoidance. She is also a blogger for Psychology Today and publishes a new guided meditation every Thursday on her YouTube channel. Michelle is dedicated and invested in health and mental health advocacy. In this episode, Dr. Kim & Dr. Maidenberg talk about finding the courage to be vulnerable and do the work on and in your own life when you're in a profession that requires you to keep it together for everyone else. Michelle shares her journey as she continues to find new ways to thrive in her personal life and the impact this has on her ability to help others heal as a psychotherapist. She shares insights on: Understanding how your emotional and behavior patterns can keep you in the box The power that comes from being authentic How your values can help you strengthen every area of your life including your relationships Check out: Which Unconscious Behavior Pattern Is Keeping You Stuck In Life? Take This FREE 60-Second Quiz To Find Out What's Your #1 Path To Getting Unstuck in Life? https://ace.unstuckyourselfquiz.com/sf/36c20a5a Credits Host: Dr. Kimberly Grocher PhD, MA, LCSW, ACC, RYT Music: Gregory Brooks, Jr. Sound Engineer: Hitz Muzic Group, LLC
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