THRIVING MINDS PODCAST

THRIVING MINDS PODCAST

Por: Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business
Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being. So what makes Thriving Minds so unique? It's not just about theory – it's about practical tips and simple tools that you can use to improve your brain health and fitness right now.  From understanding how stress wires the brain, the power of cold exposure, nutrition and exercise and connection. Thriving Minds is also a deep dive into cutting-edge brain science and digital technology. From neuroplasticity to brain imaging, Professor Bartlett and her team are at the forefront of this rapidly evolving field. They're exploring the latest research and innovations and sharing their insights with listeners around the world.And the best part? Let's make brain health everyone's business. They're inspiring people to take action and create a culture of mental fitness, where people prioritise their brain health as much as their physical health.  Tune in to the podcast and discover the secrets of brain health and fitness. Whether you're looking to boost your cognitive performance, reduce stress, or improve your overall well-being, Selena and her team are here to help you thrive. The opinions expressed in the podcast are Selena Bartlett's personal opinion and her guests. They are for general informational purposes only and do not constitute the practice of medicine, nursing, psychology or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The opinions in the podcast do not reflect the opinion of Queensland University of Technology.
207 episodios disponibles

Latest episodes of the podcast THRIVING MINDS PODCAST

Mostrando página 7 de 11

Episode #87. Good reasons for bad feelings. A new approach to mental disorders. All about social anxiety and emotions and evolution with Dr Randolph Nesse, Psychiatrist and Professor and Founder of Evolutionary Medicine 07/05/2022
Episode #86 "Boys do Cry" Trigger warning- we discuss suicide and what to do about it- prevention. Sunlight Centre opens a door to prevent suicide in our community. Ken Loftus, 20 yrs as a counsellor and Founder 30/04/2022
Episode #85. Are you addicted to processed food, chicken breasts, the Western diet, what it is and what you can do about it with Dr Robert Lustig 08/04/2022
Episode #84. "Mind the Hype". Sharing the open secret about the side effects of mindfulness and meditation with Assoc Professor Nicholas Van Dam. 04/04/2022
Episode #83 Sharing the cheat codes of life with Kurt Fearnley. He asks of us "Who are we?" 04/03/2022
Episode #82. Escape with us to relieve some stress with Sarrah Le Marquand, Chief Editor Stellar and Body and Soul Magazine. 01/03/2022
Episode #81. The Slow Silent Killers hidden in foods and drinks and what we can do about it. Dr James Mueke AM, Lieutenant Governor South Australia, Australian of the Year 2020 22/02/2022
Episode #80. How exercise helps us remember better and extends our lifespan with Dr Tara Walker, neuroscientist. 16/02/2022
Episode #79. Why kindness at work works. What is your money, joy and love equation with James Rhee. 02/02/2022
Episode #78. People are everything. Creating, fashion and neuroscience with Lydia Pearson. 27/01/2022
Episode #77 What it takes to break a cycle of disadvantage to become happy, healthy and successful. Mark Ryan's incredible story of success. 14/12/2021
Episode #76 How to engage young people using neuroplasticity with Sheryl Batchelor 06/12/2021
Episode #75 Beating the Odds to Raise the Profile of Teachers. Meet Professor Marcia Devlin, CEO Victorian Academy of Teaching and Leadership 28/11/2021
Episode #74. How to unleash your creative brain on the "Common Creative" podcast with Paul Fairweather and Chris Meredith 24/11/2021
Episode #73 Designing your teams to flow with Professor Lisa Scharoun and Head of School Design at QUT. 09/11/2021
Episode #72: Learn about psychedelic research advances for the treatment of addiction and depression with neuroscientist and psychedelics researcher Dr Allison Fedducia 14/10/2021
Episode #71: Use the boxer within. How martial arts boosts mental health with Vickie Simos 13/10/2021
Episode #70. Developing an entrepreneurial mindset no matter what age. Professor Rowena Barrett, Pro Vice Chancellor, Entrepreneurship, QUT 23/09/2021
Episode #69: Taking risks, learning 3 languages at 21 and what it took to realise a big dream. Meet Alice Betts, PR Manager for ACNE studios, who is about to head to Paris Fashion week. 14/09/2021
Episode #68 Bring some joy and a smile to lighten your load and raise your spirit. Primary school students visit our lab and ask amazing brain science questions 20/08/2021
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