Thriving in Midlife: Redefining Aging with Wellness

Por: Kellie Lupsha
Welcome to 'Thriving in Midlife: Redefining Aging with Wellness'. It's vital to prioritize your health for an extraordinary life.

Aging can be a fantastic journey, not something to dread. Join me each week for inspiring stories, routines, and cutting-edge technology to help you shift from feeling "FINE" to feeling fabulous. Expect laughter, tears, and smiles as we all need more fun.

Dr. Heidi Iratcabal, my colleague and friend, will join us weekly to delve into the science of thriving, understanding aging, and reversing the clock, offering actionable steps to regain control of your health.
118 episodios disponibles

Latest episodes of the podcast Thriving in Midlife: Redefining Aging with Wellness

Mostrando página 3 de 6

Why Midlife Women MUST Lift Weights 29/01/2025
Is Walking Really Worth It? 23/01/2025
10 Things That Helped Me Succeed in 2024 16/01/2025
Ask Us Anything with Kellie & Dr. Heidi 07/01/2025
Scent-sational Health: Navigating Holiday Fragrances Toxin-Free 20/12/2024
What You Don’t Know About GLP-1 13/12/2024
Releasing Weight, Embracing Health 03/12/2024
Recession-Proof Your Business 21/11/2024
Reclaiming Wellness with RESTORE 15/11/2024
Aligning Words with Actions for Lasting Wellness 13/11/2024
The Truth About Cholesterol: What Women Need to Know 06/11/2024
The GLP-1 Revolution in Wellness 25/10/2024
Start Where You Are: Building Lasting Wellness 18/10/2024
Why Your Minerals Matter More Than You Think 07/10/2024
Mastering Your First Fast: Health Benefits and How-Tos 27/09/2024
What’s All the Buzz About GLP-1? 23/09/2024
Maximizing Your Vacation: Energy, Presence, and Wellness Tips 10/09/2024
Revolutionize Your Oral Health 28/08/2024
Everything You Need to Know about Coffee 20/08/2024
How are you supposed to act, look and feel at 40s and 50s? 12/08/2024
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