Depression after cancer is something many survivors face, yet it’s rarely spoken about. In this deeply personal episode, I share my own experience with depression, why it’s so common, the guilt that often comes with it, and gentle ways to navigate the heaviness when it shows up. This isn’t about seeking sympathy—it’s about breaking the silence around a topic that takes real bravery to talk about. If you’ve ever felt low after cancer, this episode is for you.Disclaimer: This podcast is here to share ideas, experiences, and inspiration for life after cancer. I’m not a therapist, psychologist, or medical professional, and nothing here is meant to replace medical advice. If you’re finding things especially tough, please reach out to a trusted healthcare professional—you don’t have to go through it alone.

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