losing weight: a mental health roller coaster

losing weight: a mental health roller coaster

thrive

24/07/2020 6:00AM

Episode Synopsis "losing weight: a mental health roller coaster"

In today's episode, I discuss my body image, confidence and things I've learned so far as I've worked hard to lose weight and better myself daily. This week is focused more on the mental health side and the struggles I've faced throughout the past months and years.

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