Building Champions | A Conversation with Coach Dean Boxall

20/01/2025 11 min Episodio 20

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Episode Synopsis

In this episode, Bruno interviews Dean Boxall about his experiences and philosophy in training the next generation of athletes at St. Peter's School. They discuss the importance of hard work over talent, the support system behind elite athletes, and the mental and emotional preparation required for success.Boxall provides insights into his coaching methods, the role of a life coach, and how athletes like Elijah Winnington prepare for major competitions such as the Olympics. The episode delves into the concept of shaping both physical and mental resilience and the significance of confidence and mindset in achieving excellence.TIMESTAMPS:00:00 Introduction00:19 Shaping Young Minds and Creating Gold Medalists01:55 The Behind-the-Scenes Effort02:30 Pushing Athletes to Their Limits03:27 The Importance of Team and Individual Balance04:21 The Olympic Experience05:40 Defining Success08:23 The Batman Suit and Athlete Preparation09:42 Conclusion and Final ThoughtsSocial LinksWebsite: https://houseoffalcone.com/Insta: https://www.instagram.com/houseoffalconeFB: https://www.facebook.com/merlaiofficialTikTok: https://www.tiktok.com/@houseoffalconeLinks:Coach Dean Boxall on IG: https://www.instagram.com/deanboxall1/?hl=en

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