How can focusing on inner alignment help you improve your life? How do you know if you are being driven by a healthy or an unhealthy one?What difference can self-love really make?These are just some of the points Isabella Imani covers on the latest episode of The Thoughts On Purpose Podcast.Isabella Imani is a relationship & behavioural coach, supporting people to reprogram subconscious behavioural patterns through inner alignment and goal setting. Follow Isabella Imani:Instagram: https://www.instagram.com/imani.mvmt/?hl=enWebsite: https://imanimvmt.com/aboutFollow Nash Mackey:Website: http://www.nashmackey.comInstagram: https://www.instagram.com/coach_nash_mackey/Facebook: https://www.facebook.com/nashmackeycoachingTwitter: https://twitter.com/IamnashmackeyLinkedIn: https://www.linkedin.com/in/nashmackey/Youtube: https://www.youtube.com/channel/UCcKdTCcXRjA15r_UfF3YV2wNash Mackey is a leading Transformational Coach & Leadership Mentor in Australia who has helped thousands of people, including pro-level athletes & other high-performing leaders, to eliminate sub-conscious blocks & tap into their true potential to create an exceptional experience of life.He is head trainer for Joel Brown’s Influential Coach program & offers 1:1 coaching & group training to his own clients drawing on many learned modalities such as rapid transformation therapy, hypnosis, strategic intervention, belief clearing & transformational breathwork.As an army combat medic Nash saw others at their most vulnerable from birth to death which was the catalyst that inspired him to support others in making the most of life. Overcoming addiction, having a home destroyed, being on the verge of bankruptcy & watching his 3-month-old baby have open heart surgery are all personal experiences that only made him stronger & more determined to create an impact.01:40 - The 7-year-old Isabella02:35 - Turning pain into a healing impact03:27 - Isabella's spiritual beliefs - Finding God in the darkest moments05:00 - Finding your North Star07:00 - Moving into inner alignment08:00 - The inner alignment process09:00 - The importance of self-awareness for your growth10:00 - What to do if you are easily triggered11:50 - Big T and little t (Trauma)12:54 - Everyone has trauma14:15 - Reparenting your inner child - (healthy boundaries, loving yourself, telling yourself that you did a good job, honouring where you are in life)15:20 - Self-love is a MUST for greater meaning17:50 - Question the negative voice in your head - pushing back and choosing differently18:48 - You can be and do whatever you really want20:45 - Navigating the fear of unworthiness to move to self-acceptance - not feeling loved or good enough23:40 - Being driven from a healthy place and not from wounded energy25:43 - You get back the energy that you are putting out into the world28:20 - Healthy stoicism34:35 - When is enough, enough when it comes to being disciplined? - Rewriting your narrative for how life should be.37:30 - Making the decision to change your life38:30 - It's time to stop running from what hurt you in the past39:00 - Isabella's relationship break-up - Deciding to thrive41:20 - Don't stop looking for what inspires you44:30 - Doing the inner work can be lonely - Be patient with the process46:30 - Why the people you love can trigger

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