Only two weeks from recording to edit and release this time, so the two May challenges have started.
Hopefully, I'm working my way out of a rut. Listen to hear more on that idea.
Here are the links to the podcast and Instragram accounts I mention.
https://www.artofmanliness.com/articles/how-to-stay-fit-as-you-age/
https://www.instagram.com/plsmithed/
https://www.instagram.com/explore/tags/mayformakers2021/
https://www.instagram.com/lindsay_creative/


Feel free to reach out and share your thoughts with me.

You can follow me on Instagram: @thoughtsfromthetinkerage , @andypughcreative and @andycpugh .
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Please feel free to use any of those links to contact me with comments, suggestions for topics or offers of sponsorship. ;)

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