Listen "5- somatic tracking exercise"
Episode Synopsis
In this episode I describe somatic tracking and I also lead you through a guided somatic tracking exercise.
More episodes of the podcast Thought by Thought Healing
108-Overcoming IBS & False Narratives
07/06/2025
99 - The Opposite of Anxiety is Trust
27/04/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.