ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Scaling- Why Less Could Be More"
Episode Synopsis
Mike and Sean discuss scaling workouts in the gym, why everyone should do it, ways to do it properly, the mindset around scaling and why it may be the key to consistent long-term fitness gains!
Article mentioned in podcast:
https://journal.crossfit.com/article/cfj-scaling-crossfit-workouts
Article mentioned in podcast:
https://journal.crossfit.com/article/cfj-scaling-crossfit-workouts
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