ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Chasing a Unicorn"
Episode Synopsis
Mike and Sean discuss chasing those mythical PR attempts on heavy lifting days, how often you should expect to PR and what your mindset should be when you get to the gym on heavy days. This was a fun one!
Article that we reference in the episode:
https://journal.crossfit.com/article/cfj-on-unicorns-and-how-to-hunt-them
Article that we reference in the episode:
https://journal.crossfit.com/article/cfj-on-unicorns-and-how-to-hunt-them
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