ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#7: guilt, action, and lockdown"
Episode Synopsis
Today I mention Acceptance and Commitment therapy again. The quote I was thinking of was from the ineffable Audre Lorde: “Guilt is not a response to anger; it is a response to one's own actions or lack of action. If it leads to change then it can be useful, since it is then no longer guilt but the beginning of knowledge."
More episodes of the podcast this year
#24: bouncing back: redux
13/02/2021
#23: taking breaks
01/05/2020
#22: mantras, slogans and anthems
30/04/2020
#20: measuring yourself and quantified self
28/04/2020
#19: critical thinking
27/04/2020
#18: habits
26/04/2020
#17: the taste gap
25/04/2020
#16: acceptance
24/04/2020
#15: bouncing back like a boss and sleep
23/04/2020
In God we trust