Listen "#16: acceptance"
Episode Synopsis
Today I mention acceptance and commitment therapy again
More episodes of the podcast this year
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#23: taking breaks
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#22: mantras, slogans and anthems
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#20: measuring yourself and quantified self
28/04/2020
#19: critical thinking
27/04/2020
#18: habits
26/04/2020
#17: the taste gap
25/04/2020
#15: bouncing back like a boss and sleep
23/04/2020