In this episode, This Realm of Existence Blog & Podcast creator and host Sharron W., speaks with Stephanie “Boom Shock” Jones about health and wellness, specifically in the black community.

Stephanie is the owner and founder of Boom Shock Fitness & Wellness, based in Atlanta, GA, and her mission is to help women find what works for them on their health and wellness journey. She is a health and wellness coach, encompassing being a personal trainer, a massage therapist, community health ambassador and diabetes prevention lifestyle coach. She always pushes her clients to do more than they have ever imagined. You can also catch Stephanie’s fitness segment called “Circuit Break” on Fulton County’s Government Station – FGTV.

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