Alex’s 16-year old daughter sits down for a special episode of This Morning Walk. With Libby and Alex, she reflects on this period of her life with a level of insight and wisdom that is beyond her years, revealing how she uses journaling as a tool for self-reflection and growth, the necessity of setting personal boundaries as a safeguard for authenticity, and steering clear of the relentless currents of comparison on social media and the ceaseless pursuit of approval that it often brings.

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https://www.thismorningwalk.com/
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Alex Instagram: @alex_elle 
Libby Instagram: @parkhere    
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Music Credits: 
Valante / Ramo / courtesy of www.epidemicsound.com
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