I give you an in-depth introduction to me. You get to hear some of the scary thoughts that show up because of my good ole pals depression and insomnia. I want this to me a conversation moving forward so reach out if you feel comfortable. Instagram: @johnalael_ or send a voice message on the anchor app! I look forward to hearing from you. P. S. I would like to include what you have to say in the next episode but if you don’t feel comfortable with that or want to be anonymous just let me know.

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