059: Grounding Practice with Sara Elise: Release Fear & Find Balance

This Is How We Care
07/05/2024 7 min Temporada 2 Episodio 15
059: Grounding Practice with Sara Elise: Release Fear & Find Balance

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Episode Synopsis

In this Grounding Practice, Sara Elise—multidisciplinary creative, co-founder & designer of Apogeo Guest House, and author of A Recipe for More—guides us through a meditation to let go of any lingering doubts or anxieties and embrace the abundant energy within us.Follow @thisishowwecare on Instagram or signup for our newsletter for more practices and prompts to embody a world of collective careYou can find full transcripts, links, and other information on our website.

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