043: Grounding Practice with Virgie Tovar: Tapping Into Your Belly’s Wisdom

This Is How We Care
12/03/2024 7 min Temporada 2 Episodio 7
043: Grounding Practice with Virgie Tovar: Tapping Into Your Belly’s Wisdom

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Episode Synopsis

In this Grounding Practice,  Virgie Tovar—author, lecturer, and leading expert on weight-based discrimination and body positivity—dares us to unbutton our pants, unzip our skirts, and embrace the idea of a big, wobbly belly without shame.Join our Patreon Community for bonus content from our interview with VirgieYou can find full transcripts, links, and other show information on our website.

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