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Listen "12. Be Still and Meditate. Yeah, Right! Kids Teach Us About Effects of Meditation on the ADHD Mind"
Episode Synopsis
This Is How My Brain Works
Be Still and Meditate. Yeah, Right! Kids Teach Us About Effects of Meditation on the ADHD Mind
We’re a group of GenXers who learned about our ADHD and neurodiversity later in life. We discuss interesting clips we find online and how they relate to our own life experiences.
In this episode, we start with a clip that features students learning to overcome some of the challenges of ADHD by learning to meditate. A discussion about our personal experiences with ADHD and meditation follows.
#ADHD #ADHDSkills #AuDHD #Neurodivergent #Meditation
Please note: While we are advocates for for mental health awareness, we are not mental health professionals. The purpose of our podcast is to help other neurodiverse people by sharing our own experiences, as well as tools and resources we have found valuable to us.
Clip from: https://www.youtube.com/watch?v=HOiGm-X8cak
@DavidLynchFoundation
This episode was recorded on March 15, 2024
Be Still and Meditate. Yeah, Right! Kids Teach Us About Effects of Meditation on the ADHD Mind
We’re a group of GenXers who learned about our ADHD and neurodiversity later in life. We discuss interesting clips we find online and how they relate to our own life experiences.
In this episode, we start with a clip that features students learning to overcome some of the challenges of ADHD by learning to meditate. A discussion about our personal experiences with ADHD and meditation follows.
#ADHD #ADHDSkills #AuDHD #Neurodivergent #Meditation
Please note: While we are advocates for for mental health awareness, we are not mental health professionals. The purpose of our podcast is to help other neurodiverse people by sharing our own experiences, as well as tools and resources we have found valuable to us.
Clip from: https://www.youtube.com/watch?v=HOiGm-X8cak
@DavidLynchFoundation
This episode was recorded on March 15, 2024
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