People often imagine that parenthood clicks into place the moment a baby arrives. For many, the emotional changes, the exhaustion and the adjustment to a new sense of self are far more complex than expected.In this episode, I speak with Accredited Mental Health Social Worker Bronte Taylor about what it really feels like to lose and rebuild parts of yourself after becoming a parent.We talk about how motherhood can bring joy and pride while also bringing grief, disorientation and a sense of invisibility. Bronte shares her own experience, the concept of matrescence, and why mums often feel guilty when they try to meet their own needs.We explore:What matrescence is and why more people need to know about itWhy motherhood can shake your sense of identityHow childhood and family patterns show up in parentingWhy mums struggle to put themselves firstHow to start setting boundaries without drowning in guiltThe power of being seen, heard and validated instead of being fixedConnect with BronteInstagram: @bronte_heartfelttherapyCentre Self CollectiveHeartfelt TherapyResources mentionedIf Women Rose Rooted by Sharon BlackieDr Sophie Brock’s Motherhood StudiesMotherkind  Book by Zoe Blaskeyhttps://www.heartfelttherapy.com.au/https://centreself.com.au/ Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood Book by Lucy Joneshttps://self-compassion.org/Connected Teens https://marievakakis.com.au/connected-teens/Connect with Marie https://thetherapyhub.com.au/ https://marievakakis.com.au/ https://www.instagram.com/marievakakis/Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6

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