Overcoming FOMO and Jealousy

31/03/2021 47 min

Listen "Overcoming FOMO and Jealousy"

Episode Synopsis

Have you ever experienced FOMO in friendships? Left out? Jealous? FOMO is defined as the fear of missing out, where you feel some kind of anxiousness because you are not involved in or a part of the excitement of a social event. In this episode, we delve into our experiences as children and adults, talk about how we deal with such feelings, and how we can work on resolving these feelings in a healthy way.

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