Fight Or Flight Vagus Nerve Conditioning Tips From Former RAF Pilot Rich Liddle

Thinking Like A Genius Podcast
16/01/2020 29 min

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Episode Synopsis


Todays episode is about fight of flight and freeze situations and how you can overcome it through repetitive training or conditioning. Rich Liddle provides some fascinating insight how this has enabled him to deal with challenging conditions and how it allows home to be more objective in his decision making.

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