Author of The Anxious Achiever and Hiding in the Bathroom, Morra Aarons-Mele is also founder of the award-winning social impact agency Women Online.

In this Provocateurs podcast episode, she joins Geoff Tuff of Deloitte and Stuart Crainer of Thinkers50 to set the record straight on normalising anxiety. Data shows that high achievers manage more anxiety and depression, and Morra explains how to rethink the relationship between mental health and success. She describes anxiety as a spectrum, where at one end it can be quite debilitating and at the other, it’s a nervous but motivating energy.

Having learned how to manage her own mental health through a career in digital marketing, politics, consulting, and more recently running her own business, Morra set out to learn the stories of other leaders who manage anxiety and depression. Her own podcast, The Anxious Achiever, for LinkedIn Presents, won the 2023 Media Award from Mental Health America, was a 2020 Webby Awards Honoree, 2022 “Best Commute Podcast” Signal Award winner, and is frequently a top 10 management podcast and top 50 business podcast.

This podcast episode discusses mental health conditions including anxiety and depression. If you experience any personal mental health concerns, please consult a doctor, mental health professional, or seek help from a recognised mental health organisation.

This podcast is part of an ongoing series of interviews with executives. The executives’ participation in this podcast are solely for educational purposes based on their knowledge of the subject and the views expressed by them are solely their own. This podcast should not be deemed or construed to be for the purpose of soliciting business for any of the companies mentioned, nor does Deloitte advocate or endorse the services or products provided by these companies.

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