What is your perception of forgiveness?  When you think about the idea of forgiving someone who has wronged you, do you feel about as excited as a toddler who is being told it's time to take a nap?  If you are carrying around frustration and resentment over things that have happened in the past, you probably have some understandable reasons why you don't want to let go. And you don't have to.  But you can.  For YOUR sake. Listen in to this episode to find out 3 things forgiveness ISN'T--and how it can set you free.    Links: Free Forgiveness Class I'm teaching a free forgiveness class Friday, January 10th on zoom.  It's called "Rewrite Your Story."   Learn more and register here:  www.emilyrickscoaching.com/forgiveness   Think New Thoughts Academy: Join the Think New Thoughts Academy to get help applying the tools you're learning on the podcast.     100 Thoughts for More Joy Wanna think some new thoughts?  Here are 100 of my favorites that you can try out. Be warned, though. Choosing to really, truly believe even one of these thoughts could drastically impact the way you view yourself and others, and might completely change your life. :) https://www.emilyrickscoaching.com/100-thoughts-for-more-joy 

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