How to be Happy in 2024 with Farah Shammas

15/01/2024 21 min

Listen "How to be Happy in 2024 with Farah Shammas"

Episode Synopsis

In this masterclass, you will explore the keys to unlocking your happiest and most authentic self. Farah Shammas will share her wisdom on the transformative power of cultivating a healthy mindset, fostering positive surroundings, maintaining a balanced diet, prioritizing quality sleep, building a supportive community, finding serenity, and embracing regular movement.

Watch the full episode now at ⁠https://globalwomanacademy.com/⁠




More episodes of the podcast Think Big & Go Global