15 : The #1 Predictor of Health and Happiness, Part 2

25/04/2024 25 min Episodio 15
15 : The #1 Predictor of Health and Happiness, Part 2

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Episode Synopsis

Last week, we talked about my favorite study that reveals the biggest predictor of health and happiness over the lifespan - the strength of our social connections. So today, we’re going to talk about 9 tried and true principles to build connections that, when implemented intentionally, have a huge impact on your relationships.Thanks for listening! Don't forget to review and subscribe so you hear more of what you like.