Most of life exists in the gray spaces, where we are waiting for the next move to become clear, or we are recovering from the move we just made. (Or both.) When so much time is spent in the gray areas, what can we do to stay anchored to what’s real and present? Buffy riffs on this and more through stories of gardening, The Pineapple Year, and presence.Buffy references Livia Shapiro - visit her website here, her Facebook page here, and her Instagram page here. Her book, which comes out in November, is available for pre-order here. She also reads a quote by Cynthia Bourgeault.The closing words are by Nayyirah Waheed.🌱 Find this week's playlist here.🌱 Leave a tip in Venmo: @BuffyTTWH🌱 Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more here.🌱 To inquire about sponsorship opportunities, please email [email protected].🌱 Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod, or visit her website at www.buffybarfoot.com.Contributors: Buffy Barfoot (Host and Producer). Alex Lee-Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Daniele Alling (www.ritualmade.com).

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