Guilt versus Shame

13/02/2019 10 min Temporada 1
Guilt versus Shame

Listen "Guilt versus Shame"

Episode Synopsis

In this episode, James Bryan Smith explains the difference between guilt and shame. Shame is feeling bad about who we are. Guilt, in contrast, is feeling bad about what we have done. Guilt can be healthy because it allows us to make amends or change our behavior. However, shame is always bad. Smith explains that […]
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