This is our first episode and we are so excited to have you join us on this journey! We are going to enlighten, educate, and encourage but you better believe we're going to have fun doing it! In this inaugural episode, we cover:1. Why 2020 was the perfect launch year for They Call Me Mista Yu (3:15)2. My near-death experience that even my closest friends and family didn't know happened. (3:23)3. Questions from the Coach (7:53)4. "Safe Space" on Social Media (10:12)5. Discussion of the Five Fingers of Health and what they mean (10:54)6. Your Part in the Process - How To Get Involved (15:00)7. What You Will See Next (16:45)I'm your Coach! Get back in the game and get that WIN! Have a question for Mista Yu? Text the show and he’ll answer it personally.Our team will choose random (but timely) episodes from our previous three seasons (which are our most popular ever!) to share with our listeners during the slower parts of a long podcast season. We think you will enjoy them! Thanks for listening!Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have. Links are below. Start saving now!Quantum Squares:

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