"I Know I'll NEVER Be Free of ANXIETY!" TRUE or FALSE?

"I Know I'll NEVER Be Free of ANXIETY!" TRUE or FALSE?

TheSelfSolver

22/05/2023 9:27AM

Episode Synopsis ""I Know I'll NEVER Be Free of ANXIETY!" TRUE or FALSE?"

In this episode, I'll discuss something that a client said to me during a consultation "I know I'll never be free of anxiety!" I want to give you some insight into how a therapist responds to statements like this and hopefully give you some useful ways of looking at anxiety, the mind, and how our self-talk affects us more than we know.

Listen ""I Know I'll NEVER Be Free of ANXIETY!" TRUE or FALSE?"

More episodes of the podcast TheSelfSolver