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Listen ""I Know I'll NEVER Be Free of ANXIETY!" TRUE or FALSE?"
Episode Synopsis
In this episode, I'll discuss something that a client said to me during a consultation "I know I'll never be free of anxiety!"
I want to give you some insight into how a therapist responds to statements like this and hopefully give you some useful ways of looking at anxiety, the mind, and how our self-talk affects us more than we know.
I want to give you some insight into how a therapist responds to statements like this and hopefully give you some useful ways of looking at anxiety, the mind, and how our self-talk affects us more than we know.
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