What You Need To Know About ADHD And Memory | Ep. 15

05/10/2024 23 min

Listen "What You Need To Know About ADHD And Memory | Ep. 15"

Episode Synopsis

In this podcast I talk all about ADHD and memory. I explain how our memories work as well as how ADHD specifically impacts on memory. I also give some helpful strategies and tips that you can use to help you and improve your day-to-day life. Just to add, I'm not a doctor or a memory expert, i'm just a Neurodivergent person who wants to share what I've learnt and my own experiences to hopefully help you all to understand yourselves and others and lead the best life you can.

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