There Is A Method to the Madness

There Is A Method to the Madness

Por: Rob Maxwell, M.A.
This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
483 episodios disponibles

Latest episodes of the podcast There Is A Method to the Madness

Mostrando página 12 de 25

Is the Pushup Really as Good as a Chest Press for Strength? 16/11/2023
What Makes You Feel Self Pride? 10/11/2023
Do You Have Grit? 07/11/2023
The Best Solution? Hire A Trainer 03/11/2023
Measure to Manage Part 2 01/11/2023
If You Can Measure It You Can Manage It 30/10/2023
Strength MATTERS 27/10/2023
The Best Way To Change Up Your Workout 25/10/2023
If You Don't Want To Lose It, You May Want To Use It! 23/10/2023
Understanding Your Heart Rate Zones 16/10/2023
Only You Can Drive Your Car 13/10/2023
Strength of Body and Strength of Mind 11/10/2023
If You Want To Get Better, You Have To Push Your Limits! 09/10/2023
Motion Is Lotion! Proper Exercise For Joint Pain 04/10/2023
Free Weights VS Machines. Which Is Better? 02/10/2023
Is Drinking Water Really Good For Me? 30/09/2023
How Do I Eat More To Gain Muscle But Not Put On Fat? 28/09/2023
Does A Certain Caloric Number Indicate A Good Workout? 27/09/2023
Electrolytes: The Good, The Bad, The Constipated 26/09/2023
Is Coffee Good For You? 25/09/2023
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