Should I Splurge With My Eating During The Holidays?

There Is A Method to the Madness
21/11/2022 20 min
Should I Splurge With My Eating During The Holidays?

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Episode Synopsis

Send us a textGina asked if it's best to allow a day off from eating well during the holidays? Or to continue to count calories and make your best choices? Listen to find out my answer!Jonathan and Lyn GildonGildongroup.com386-451-2412Dr. Doris AntosDaytonabackpain.com386-254-9600
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