If It's Burning It's Working

There Is A Method to the Madness
14/03/2023 15 min
If It's Burning It's Working

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Episode Synopsis

Send us a textThe Burn is your friend! One guarantee to a strength training set working is that you are feeling a burn in your muscles. Lactic acid is the byproduct of anaerobic metabolism. If you feel it when working out you are doing it right! Thank you!Jonathan and Lyn Gildongildongroup.com386-451-2412Chiropractic Physician Dr. Doris Antosdaytonabackpain.com386-258-9500 
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