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Listen "How Many Exercises Per Muscle Group? "
Episode Synopsis
Send us a textDo you have a plan? What is the ideal amount of exercises you should be doing per muscle group? Coach Natalie asks this question. Listen and learn!Thank you!Jonathan and Lyn GildonGildongroup.com386-451-2412Chiropractic Physician Dr. Doris Antosdaytonabackpain.com386-258-9500Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
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