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Listen "Forced Velocity Curve "
Episode Synopsis
Send us a textWhat is the benefit to doing our strength reps faster and/or slower? Is there science behind hit? You bet! There is a method to the madness!Thank you!Jonathan and Lyn GildonGildongroup.com386-451-2416Dr. Doris AntosDaytonabackpain.com386-258-9500
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