🍿We've all been there—endlessly scrolling through social media, rewatching the same comfort show for the tenth time, or binging reality TV that requires zero brainpower. But is this kind of "junk food" entertainment actually restful? 🤔In this episode of Therapy on a Tangent, Natalie and Zori dive into the world of mindless media. When is it a necessary escape, and when does it leave us feeling even more drained? They explore the balance between passive entertainment and more engaging activities that can truly help us recharge. Whether you're team "brain rot" or prefer something more stimulating, this episode is for you!Follow Us!⁠⁠⁠⁠⁠⁠Podcast Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Natalie's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Zori's IG ⁠⁠⁠⁠⁠⁠Intro and outro music by ⁠⁠⁠⁠⁠⁠⁠melodyayresgriffiths⁠⁠⁠⁠⁠⁠⁠ Contact us at [email protected]

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