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Listen "Cognitive Distortions"
Episode Synopsis
Send us a textThis week Richard & Fiona talk all about Cognitive Distortions, the thinking traps that we all fall into that can so easily spoil our lives or at best hold us back.Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or Instagram The Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls
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