Tackling Anxiety, Motherhood, and the Power of Self-Compassion | Therapists Unmasked | EP. 27

07/01/2025 40 min Temporada 3 Episodio 27
Tackling Anxiety, Motherhood, and the Power of Self-Compassion | Therapists Unmasked | EP. 27

Listen "Tackling Anxiety, Motherhood, and the Power of Self-Compassion | Therapists Unmasked | EP. 27"

Episode Synopsis

Welcome to the Therapists Unmasked, where we discuss the mental health struggles that therapists face behind closed doors. As professionals we are taught to put our emotions aside to help our clients with their own emotional battles. Not only is our goal to help normalize therapists mental health, but to also help other people get their stories across. In doing so, we will use our counseling knowledge to have therapeutic conversations with our guests in which they talk about their fears, traumas, and other heavy mental health topics. Meet Marcie Katz-Tucker, a licensed clinical social worker who candidly shares her journey of navigating anxiety in her personal life. She opens up about the challenges of motherhood while dealing with intrusive thoughts, we also explore how social media, , has become an unexpected coping tool for her when anxiety strikes, and how she practices self-compassion during tough times. So, grab a drink or snack and join us on our journey where we unmask the hardships that people just like you face, whether you are a mental health therapist or a listener, and learn how to cope with these issues.

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