Happiness: Expectations vs. Reality

09/12/2025 1h 11min Temporada 3 Episodio 2

Listen "Happiness: Expectations vs. Reality"

Episode Synopsis

In this episode of Therapists Say, Mel, Liz and Berry discuss various myths about happiness, the importance of relationships, and how to create happiness in daily life. They also share personal experiences and insights on mindfulness and gratitude. The conversation touches on the growth of their podcast and audience engagement, while also reflecting on their own journeys towards happiness.