Today we are joined by Dr Christine Li, Ph.D PC - A.K.A The Procrastination Coach! In today's episode, we break down the in's and out's of procrastination, why we do it, how to spot it, and how to overcome it.Dr Christine walks us through her proprietary method, S.M.A.C.K, which you can implement today in order to start actioning your goals (sans the procrasti-cleaning!).________________________________________Get In Touch with Dr. Christine Li Website.Instagram |@procrastinationcoachOr Join the Procrastination Coach Facebook Community. Have you taken our brand new and FREE quiz Discover Your Therapist Archetype? Complete with personalised results and your next career steps, take the quiz here!Don’t forget to FOLLOW the podcast! 

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