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Listen "#37: From Burnout To Balance: Prioritizing Self Care Without Guilt"
Episode Synopsis
In this episode, Lindsay and Kendee talk about how to prioritize real self-care without guilt. They explore why women often struggle to take time for themselves, the impact of societal expectations, and practical ways to reconnect with personal needs to move from burnout to balance.Join us for one of our Events: https://therapyutah.org/events/Submit A Question For Therapist Question Box To Answer: https://forms.gle/vSqatHyfinL55VC16Visit our website to learn more about our services: https://therapyutah.org/
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