Tuesday Tips : Pojections , Are You Taking It Too Far ?

16/08/2022 14 min

Listen "Tuesday Tips : Pojections , Are You Taking It Too Far ?"

Episode Synopsis

We've all heard of projection, but what exactly is it? And how far are you taking it?
Projection is a defense mechanism that allows us to transfer our own thoughts, feelings, and impulses onto others. This can be a helpful way to cope with our own inner struggles, but only if we're aware of it.  Otherwise, we can end up taking our projection too far.
Here are some signs that you might be projecting:
1. You're quick to judge others.
Do you find yourself judging others for their actions or thoughts, without really knowing them? This is a sure sign that you're projecting. When we project, we tend to see the worst in others, because we're really afraid of what we might see in ourselves.
2. You're always right.
If you find yourself
If you find yourself constantly judging others, it's a good sign that you're projecting. When we project, we tend to see the worst in others while overlooking our.
own flaws.
3. You're always the victim.
Do you find yourself feeling like the victim in every situation? This is another common projection. When we project, we tend to see ourselves as innocent and blameless, while everyone else is out to get us.
4. You have a hard time seeing your own faults.
Do you have a hard time admitting when you're wrong? This is another sign of projection. When we project, we tend to see our own faults as minor and insignificant, while everyone else's are huge and unforgivable.
5. You're quick to anger.
Do you find yourself getting angry at others easily? This is yet another sign of projection. When we project, we tend to transfer our own anger and frustration onto others.
If you find yourself exhibiting any of these signs, it's a good idea to take a step back and examine your behavior. Are you really seeing the whole picture, or are you just projecting your own fears and insecurities onto others? Only you can answer that question.