In this episode, Jess and Allison share about spiritual wellness from their faith perspective, exploring how nurturing your inner life and relationship with God impacts your overall health. Tune in for reflections and practices that help you connect with purpose, meaning, and peace. Check out our instagram page and give us a follow! https://www.instagram.com/therapeuticsnacks/ Email in questions or feedback: [email protected] Thank you for listening! This podcast is for informational and educational purposes only and is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Listening to this podcast does not establish a therapist-client relationship. If you are experiencing distress or mental health challenges, we encourage you to seek support from a licensed mental health professional in your area.

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