This episode explores social wellness and how the quality of our connections shapes our overall health. We break down what healthy community looks like, why it matters, and how to build relationships that support whole-person wellbeing. This episode continues the conversation on caring for the whole person.Check out our instagram page and give us a follow! https://www.instagram.com/therapeuticsnacks/ Email in questions or feedback: [email protected] Thank you for listening! This podcast is for informational and educational purposes only and is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Listening to this podcast does not establish a therapist-client relationship. If you are experiencing distress or mental health challenges, we encourage you to seek support from a licensed mental health professional in your area.

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