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Listen "Ep35: CrossFit Concepts for Life: Understanding Your Own Signals"
Episode Synopsis
On this episode of thenHOW, we continue the series where I discuss several concepts of the fitness world that translate to life. The third concept we’re discussing is on understanding your own internal signals. As you listen in, consider what your body, heart, soul, and mind are telling you. How are you responding?
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To connect with me and share what your body, heart, soul, and mind are telling you…
You can follow and message me on Instagram @then.how.
You can join me on Facebook @thenhowpodcast.
If you’re not on social media, you can email me at [email protected].
____________________________________
To connect with me and share what your body, heart, soul, and mind are telling you…
You can follow and message me on Instagram @then.how.
You can join me on Facebook @thenhowpodcast.
If you’re not on social media, you can email me at [email protected].
More episodes of the podcast thenHOW
Ep46: Why Leaders Should NOT be Shepherds
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Ep45: New Normal
12/05/2020
Ep44: Revising vs. Redesigning Life
05/05/2020
Ep43: Measurable Goals
28/04/2020
Ep42: One Good Word: Connect w/Dave Stewart
21/04/2020
Ep39: One Good Word: Rest w/Shook
31/03/2020
In God we trust